National Wellness Week In Well Ray

During National Wellness Week (Sept. 16-22), local wellness businesses in the Del Ray neighborhood of Alexandria will feature free classes, educational talks, and discounts throughout the week. The Well Ray businesses of the Del Ray Business Association are dedicated to providing the community with services that contribute to a strong foundation of wellness. Join us for the following:

WELLNESS WEEK EVENTS

Sunday, Sept. 16

• Open Day at Yoga in Daily Life (2402 Mt. Vernon Avenue) with three free 45-minue yoga classes! Featured classes: 9:00am (Meditation), 10:00am (Yoga Flow) and 11:00am (Breathing), after-class refreshments served.
  
  
• One Day Flash Sale at Ease Yoga & Café -- 20% off all yoga packages!  Visit www.easeyogacafe.com.
  

• Free Outdoor Vinyasa Yoga Class at 1900 Mount Vernon Ave Lot presented by Del Ray Psych & Wellness. Visit www.delraypsych.com for more information.
  
  
• Free Introduction to Reiki Class at Four Directions Wellness (2001 Mount Vernon Avenue) from 7pm-8pm. Visit www.fourdirectionswellness.com for more information.
  
  
• Reiki Sessions with Biomat for Relaxation for just $55 at Del Ray Psych & Wellness (1900 Mount Vernon Avenue). Email Krystalross@delraypsych.com.
  

Wednesday, Sept. 19

• Open House & Ribbon Cutting Party at Del Ray Psych & Wellness (1900 Mount Vernon Avenue), 5pm to 6pm. Cheers to community wellness! Food, drinks, and giveaways for all. Visit www.delraypsych.com for more information.
  
  
• Yoga in Daily Life (2402 Mt. Vernon Avenue) will host two free yoga classes: Yoga & Meditation (6pm to 7pm), Yoga for Healthy Back and Joints (6:30pm to 8pm), and Yoga Flow (7:30pm-8:45pm).
  
  

• Pain is a Pain: New Knowledge and Strategies lecture by Caring Acupuncture (2111 Eisenhower Ave, Ste 402) from 6:30pm -7:30pm. This is a free lecture, but please register by sending email to info@caringacupuncture.com.
  

•  Yoga in Daily Life (2402 Mt. Vernon Avenue) will host a free Yoga Beyond the Basics class (7pm to 8:30pm) 
  
  

Saturday, Sept. 22

• Open Day at Yoga in Daily Life (2402 Mt. Vernon Avenue) from 8:30am to 1pm, featuring free yoga class for Seniors (11:15am-12:15pm), Q&A about yoga, meditation and holistic approach of Yoga in Daily Life System, Wellness Week discount offered.
  
  
• Yoga in Daily Life will host a free yoga class at Duncan Library (2501 Commonwealth Ave) from 3pm-4:30pm. Some yoga mats will be provided, or you can bring your own. Reservations encouraged but not required. RSVP to Hannah at hrisley@alexlibraryva.org.
  

• One free class at Ascend Cycle! (2413 Mt. Vernon Ave).  Visit www.ascendcycle.com and use Promo Code NWW to redeem 

• Yoga in Daily Life (2402 Mt. Vernon Ave.) is offering 50% off for 5-visit and 10-visit drop-in packages for new students. For more information, visit us at Open Day events on Sunday, September 16, and Saturday, September 22, or in our Yoga in Daily Life studio (www.yogaindailylifeus.org, alexandria@yogaindailylifeus.org).
  

• $15 off Fall Rejuvenation Detox Program at Del Ray Psych & Wellness (1900 Mt. Vernon Ave.). Promo Code: WellnessWeek. Visit www.delraypsych.com for more information.

• 10% discount off all order at Brianne's Blissful Bites for the entire week. Free Delivery ($10 value) to all addresses within Alexandria and discounted delivery ($5) to those in Arlington. Promo Code: WellRay. Email to order: bri@briannesblissfulbites.com.  For more information, visit www.briannesblissfulbites.com.

• 10% discount on all Beautycounter orders.  Visit www.beautycounter.com/stephanieparker.com for more information,
  

   Wellness Week in Del Ray is sponsored by the Wellness Group of the Del Ray Business Association, which represents the independently-owned health and wellness businesses in the Del Ray neighborhood of Alexandria.  For more information, visit www.visitdelray.com.