Pulling your little one into bed with you for some extra cuddles.
Feeding them milk or breakfast right away.
Giving your child screen time.
Change diaper or go to the bathroom
Brush teeth and hair
Milk or breakfast
Clean up, play time, reading time, or screen time
Lauren Engler is a certified pediatric sleep consultant who works one-on-one with families to help them teach their little ones independent sleep skills. Whether babies, toddlers, or school-aged kids, it is absolutely possible to teach your child to fall asleep with confidence and for the whole family to rest well. Learn more at viagraces.com.