I love summer. It’s my favorite season! And, there is something special about fall. As we return from our travels, our Pilates practice beckons us. Studio Body Logic welcomes our community to re-establish their Pilates routine with us. We are family. Whether you have been exercising with us for the last twenty five years or just walked through our doors, you are welcome.
Our Pilates routine grounds us to engage the foundational essentials – to fully breathe, stabilize and balance. The fluidity of Pilates frees us to move in a pain free manner as we build strength and improve our flexibility.
Presently, due to temporary local restrictions, we are offering Pilates apparatus clients in-studio sessions and Pilates mat classes on Zoom. The intimacy of our small class sizes works well in both formats. It allows our instructors to observe everyone and make appropriate corrections.
Please join us at our new location – 2312 Mount Vernon Avenue. Our goal is to help you feel better and gain full body strength through Pilates. Apparatus (our equipment) sessions are available for privates and small groups (2-4 students) as well as our Zoom mat (6-10 students). Each offering is leveled for safe and challenging workouts. We look forward to continued and new collaborations with you on your Pilates journey.
See you at the studio!
Studio Body Logic is Northern Virginia's first Authentic Pilates studio, with locations in Alexandria and Arlington. SBL offers Pilates mat and apparatus, Barre Body℠, and stretch classes. Learn more at studiobodylogic.com.